24 07, 2021

Magnesium relaxes and promotes a good night’s sleep!

By |2021-10-22T06:03:52+00:00July 24th, 2021|blog|

Magnesium relaxes and promotes a good night's sleep! Magnesium citrate, taurate or oil Magnezium shortages arise when we regularly have high levels of cortisol in our body. Magnesium is also often called the anti-stress mineral and it [...]

21 07, 2021

Real results in weight loss and your workouts?

By |2021-07-28T14:27:30+00:00July 21st, 2021|blog|

Real results in weight loss and your workouts? Integral Personal Trainer Iboya is high-end Personal Training in optima forma. The classic personal trainer is your fitness training expert, motivates you and tries to help you achieve your [...]

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