WELCOME TO IBOYATRAINING
Blog
Extravert or Introvert: What Your Poop Says About Your Personality
Extravert or Introvert: What Your Poop Says About Your Personality How beautiful to see that nutrition scientist Sophie van Zonneveld is conducting extensive research on this. Here [...]
Interview with nutrition expert Iboya about healthy food how do you do this well
Healthy food how do you do this well - IboyaTraining in Amsterdam Personal training Amsterdam. What is really healthy food? Why is a healthy gut so important if [...]
Floortje’s diary – week 1
Floortje's Lopes diary - week 1 Floortje Lopes (28) leads a busy life in Amsterdam as a wife, mother of two daughters, owner of two companies, girlfriend [...]
Back pain, neck complaints, pain in the lower back and buttock? Solve them!
Back pain, neck complaints? You can solve them! Back pain, neck complaints, pain in the lower back and buttock? As an integral personal trainer I often get [...]
Floortje’s diary – Week 2
Floortje's diary - Week 2 Floortje Lopes (28) leads a busy life in Amsterdam as a wife, mother of two daughters, owner of two companies, girlfriend and [...]
Healthy food tips from Iboya
Healthy food tips from Iboya Triz When new customers ask me for help to lose weight or get fitter, for example, I always ask “what does your diet [...]